5 Best Yoga Poses For Your Lower Body And Brain Health

Here are 5 great asanas that are great for your lower body and brain. Share this video if you find them effective. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

Reset your life with this amazing book by Dr Hansaji Yogendra. Buy this book now and take charge of your life.
https://amzn.eu/d/7edKImk

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our : 21 days better living course
https://theyogainstitute.org/21-days-better-living-course

Register for our : One Month TTC
https://theyogainstitute.org/one-month-ttc

Watch our video on ” Asana- Lower Body Flexibility ” by clicking the link below:
https://youtube.com/live/-FY4LSnmRAY

Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/

#DrHansaji #TheYogaInstitute #YogaPoses #LowerBody #BrainHealth










As seen on YouTube.

Visit Yoga Daily Club for more.

 

Related in [Yoga]:

- 25 Min Evening Yoga | Full Body Stretch – Sweet Dreams Bedtime Flow
- 20 Min Rest Day Yoga Flow | Active Recovery Yoga For All Levels
- Sunrise Yoga – 15 Min Morning Yoga Practice – Yoga With Adriene
- Flexibility Yoga For Beginners
- Putting A New Spin On Yoga 🔥
 

Other posts:

- Unafraid Of Coronavirus, Varanasi Residents Roam Around Without Masks, Say ‘कोरोना नहीं है’
- How To Transform Your Body: Weight Loss Tips And Tricks | Indian Weight Loss Diet By Richa
- Costco To Offer Easier Access To Weight-loss Drugs Like Ozempic
- 2nd State Detects South African Coronavirus Variant | Sunday TODAY
- లాక్‌డౌన్‌ దిశగా అడుగులు? LIVE || Coronavirus In India Lockdown 2021 – TV9 Exclusive