MY WEIGHT LOSS JOURNEY TO 120 LBS – EP. 1

This is episode 1 of my weight loss journey series! I’ll be documenting my weight loss journey for 2024 so we can all be in it together 🫶🏼 Get the YAZIO Pro version for $1.99 a month here: https://yazio.me/amymacedo

IN THIS VIDEO:
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Scale 🇨🇦 https://amzn.to/48DJm04
Resistance Bands https://amzn.to/48OTvXt
Kitchen Scale 🇺🇸 https://amzn.to/3RJTBcc
Kitchen Scale 🇨🇦 https://amzn.to/48sHqHJ
ColonBroom Drink (code: AMYMACEDO10 for an extra 10% off) https://colonbroom.org/AmyM

VLOG CHANNEL: https://www.youtube.com/@AmyMacedoVlogs

SHOP MY BRAND: https://www.bege.ca

AMAZON FAVORITES 🇺🇸: https://www.amazon.com/shop/Amy
AMAZON FAVORITES 🇨🇦: https://www.amazon.ca/shop/Amy

0:00 – Breakfast
0:59 – Postpartum weight loss
1:49 – Post-holiday weigh-in
4:30 – My weight loss plan
6:04 – Cheat meals
7:20 – Binge eating
9:36 – My weight from 2022 to now
11:58 – Workout
12:53 – Dinner
19:02 – High protein snack idea
20:52 – Grocery haul
26:16 – Weigh-in

SOCIALS
INSTAGRAM: https://www.instagram.com/amymacedo/
TWITTER: https://twitter.com/amymacedo

Music by Chinsaku – Cozy – https://thmatc.co/?l=0046D66F
Music by A Magnificent – Joy of Life – https://thmatc.co/?l=139E3534
Music by Chinsaku – Haruka, Pt. 2 – https://thmatc.co/?l=04A503CD
Music by DJ Gonz – Floating Flowers To the Sky – https://thmatc.co/?l=F9C3F909
Music by Mark Generous – Erase Myself – https://thmatc.co/?l=DDBDB7BF
Music by Mark Generous – Two Of Them – https://thmatc.co/?l=147B051A

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Disclaimer: This video is sponsored by YAZIO. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!