DAY 14 💚 10 Min Morning Yoga & Pilates – GENTLE STRETCH – Yogalates Challenge

DAY 14 💚 10 Min Morning Yoga & Pilates – GENTLE STRETCH – Yogalates Challenge

💚 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates

💚 Day 14 Evening Yoga: https://youtu.be/xoAvp68A2m0?si=5RGmiii7YVn-0S_S

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Good morning everyone, here we are at the end of week 2 of our challenge together, I’m so proud of you! This is day 14 of the 30-day yogalates challenge and we’ll be going through a gentle full body stretch together. This 10 minute morning class will combine yoga and Pilates to help you release tension from your body and improve overall flexibility. Enjoy!

Thanks for watching,
Kassandra

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