Habuild YOGA | Light Yoga & Breathing | @saurabhbothra Yoga | Live M

To access Dashboard👇
https://habit.yoga/profile

————————————————————————————————

Welcome to the extraordinary FREE Online Yoga! Get ready to immerse yourself in a rewarding journey of mind and body transformation. Each yoga session is a perfect balance of ease and challenge in the yoga poses, hence our sessions cater to individuals of all ages. Let us all show up on the mat consistently.

————————————————————————————————
FOLLOW on other Socials for updates, events, and live sessions:

Follow HaBuild:
📸 Instagram:
https://www.instagram.com/habuild.in

💬 : WhatsApp Channel :
https://whatsapp.com/channel/0029VaCXqPvKQuJJsYxBfq0K

Follow Saurabh:
📸 Instagram:
https://www.instagram.com/bothras_

💬 : Saurabh Bothra WhatsApp Channel :
https://whatsapp.com/channel/0029Va9h7OkHVvTao4rM2R2u

📌 : LinkedIN : https://swiy.co/SB-LinkedIN
————————————————————————————————

Surya Namaskar Step-by-Step Guide in Hindi-

• Surya Namaskar Step-by-Step Guide in …
8 Amazing Exercises for KNEE PAIN RELIEF in Hindi-

• 8 Amazing Exercises for KNEE PAIN REL…
Correct your BAD POSTURE in 15 minutes-

• Correct your BAD POSTURE in 15 minute…

————————————————————————————————

About Habuild:

HABUILD is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as – 🧘🏻‍♂Yoga by promoting physical and mental well-being.

Join us on your journey towards a balanced life. 💪🌱

————————————————————————————————

About The Host:

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
————————————————————————————————-
Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.