40 Min Morning Yoga | Full Body Stretch, Strength & Energy Boost

Join us for this 40-minute morning yoga practice designed to help you reconnect with your heart, your breath, and your intention for the day ahead.

Move, stretch, and reconnect with your body as you clear your mind, awaken your energy, and uplift your spirit, creating space for a more grounded, intentional day.

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Livestream

A free live yoga immersion to reconnect with your practice.

Location: Barbados 🇧🇧
Instructor: Juliana Spicoluk

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