Yoga RÁPIDA Para TODO DIA – Mais FORÇA E FLEXIBILIDADE No CORPO TODO
Oi! A aula de hoje é pra você que quer uma pratica super completa e rápida pra fazer todo dia! Nessa aula para todos os níveis, vamos alongar o corpo todo e fortalecer pra te ajudar a energizar!
Ótima aula de yoga para ser feita pela manha mas pode ser feita em qualquer horário do dia! O importante é não deixar de praticar!
A aula não possui uma meditação final longa, por isso, aconselho que pegue uma rápida do canal (se tiver mais 3 min pelo menos)!
Nossa plataforma tem mais de 150h de aulas entre aulas de 1h, 30min e 15 min! Você tem 7 dias pra experimentar sem compromisso clicando nesse link: https://vemcomigo.fernandayoga.com/
#yoga #fernandayoga #yogaparatodos #yogaemcasa #auladeyoga #yogagratuita
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Visit Yoga Daily Club for more.
Related in [Yoga]:
- 10 Min Stretch & Relax Evening Wind Down Yoga
- NEW MOON SLOW FLOW 🌚 Moon In Gemini | Relaxing New Moon Yoga [35 Mins]
- 24 Hour Relaxing Music || Healing Music, Meditation Music, Spa Music, Sleep, Zen, Study Music, Yoga
- The Reality Of Practicing Yoga
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- My BIGGEST Physique Ever | Healthy Recipes + Leg Workout VLOG
- Paul McKenna’s Weight Loss Mind Techniques That Will ‘make You Thin’
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