With Thanks To Will Tennyson And Phil Heath
I watched a video that Will Tennyson posted a few months back, with him and Phil Heath. There were so many good tips from Phil Heath, it was a strong reminder of how to properly execute exercises. It’s not about the exercise, but working the actual muscle.
Check out the video here: https://www.youtube.com/watch?v=Xh8PzMyDg_U
As always, thanks for joining me on my body transformation journey!
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