VAJRASANA YOGA | HOW TO DO VAJRASANA | VAJRASANA KAISE KAREN | @PrashantjYoga

Have you ever heard about VAJRASANA? Maybe yes but still i wanna share some basic tips from the pranic point of view. It may look easier for many of you. Because there are many of you who are already teachers.

but since you follow this page, I believe that many things you receive from here which you can use for your self practice and can share while you teach others.

I have been exploring the Asana since almost a decade now. Not only through my self practice, but it includes my learnings from many teachers, my understanding about the Pranic flow and deep work with body. These are find techniques which can be used regular basis in order to receive right benefit from it.

I believe once you learn understood, you are sharing this to others and helping them.

You can join our regular Morning Class is book your slot

Namste ji, We’re starting new batch on May-1
With all Yoga Vidya School teachers
There few timings

05:30 am – 06:30am
06:30am – 07:45am
10:30am – 11:30am
06:00pm – 07:00pm

Now we have few batches which you can join according to your comfort time. Here is the link where you can see details and timings of upcoming online classes

book your seat with us and start your Yogic journey👇

https://www.yogavidyaschool.com/online-yoga-classes

In this video you are learning
– How to do Vajrasana?
– Vajrasana Kaise Kare
– Benefits of Vajrasana
– How to sit in Vajrasana?
– Vajrasana ke fayde