Rice Vs Roti : What’s Best For Weight Loss || Which Is Healthier And Why?

When we think about Indian food no meal is complete without Rice and Roti. Now before we start taking sides take a look at what our expert Nutritionist Akansha Sinha has to say.
I’m sure you’ll be surprised!

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One side we have RICE, the other side we have ROTI.
The question-If you had to choose which one of these Indian staples would you pick?

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