Power Yoga Inverno – Dia 1: Pernas E Glúteos
A aula de hoje é pra você sentir fortalecer pernas, glúteos e panturrilhas! Se prepara que a aula vai ser Power mesmo! Vamos suar e nos divertir com uma prática bem dinâmica trazendo variações nas posturas de yoga de uma forma bem ritmada.
Início da Aula: 1:54
Precisa fortalecer o seu corpo? Já entra na Plataforma Fernanda Yoga e acessa nosso curso O Caminho da Força! Esse curso tem módulo 1 e 2!
Quem está participando do desafio ganha 50 reais de desconto nos planos Anual, Semestral ou Trimestral da Plataforma! Use o cupom: INVERNO50
São mais de 200h de aulas exclusivas e acompanhamento de perto por mim e pela minha equipe!
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Visit Yoga Daily Club for more.
Related in [Yoga]:
- Salamander Yoga! | 5-minute Yoga Break | Scratch Garden
- When People Say Yoga Is Just A Bunch Of Poses…
- 15 Min Daily Yoga Routine For Beginners (Follow Along)
- It’s Not One Day Practice ✔️.#yoga #fitness #legdaychallenge #youtube #kavyakiduniya
- Manage PCOD Naturally With Yoga
Other posts:
- Ben 10 Ultimate Alien Cosmic Destruction | Tamil | Part – 5
- Weight Loss Mistakes Over 50
- Insulin Resistance: Causes, Treatments, And How It Effects Weight Loss | Mass General Brigham
- Weight Loss Truth: Why Eating MORE Helps You Burn Fat | Micro Habit #12 #WeightLossJourney
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