Is Orangetheory For YOU? – Ft. Will Tennyson

I’ve been working out my whole life but I’m not going to lie,
I was intimidated at the thought of Orangetheory. I couldn’t
understand the concept of having everyone’s heart rate visible to all.
Were people comparing themselves to each other? What were Splat points ?
Maybe I couldn’t keep up?
Like many things that we build up in our minds, the reality is much different than the
image.
Come with me today for a birds-eye view of an Orangetheory workout.
What brings people here? Can the workout be tailored to you ?
Do you need to be fit? Thin? Young?
See what my son, Will Tennyson has to say about the workout.
Maybe you’d like to give it a try.

I hope you enjoy the video!
Nancy xo

http://www.instagram.com/mamatenny

YouTube @WillTennyson
YouTube @orangetheory

Special thank you to OTF Markham West
Coach Jeff Sze and everyone else who participated