How To Do Surya Namaskar (The Right Way)
Surya Namaskar is a full-body workout consisting of 12 powerful yoga asanas. But in every exercise, maintaining the correct form is extremely essential to gain maximum benefits. Here, yoga instructor Priyanka Singh shares how to do Surya Namaskar with the right posture and flow.
#yoga #suryanamaskar #yogaforbeginners #trayahealth #traya #yogainspiration #yogaindia
As seen on YouTube.
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Visit Yoga Daily Club for more.
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- Everyday Yoga (The ULTIMATE 15 Min Yoga Class For All Levels)
- REGAIN YOUR VISION With These SIMPLE Eye Exercises | Abhyas School Of Yoga
- 30 Min Yoga Flow For Upper Body Strength | Day 8 – 30 Day Improvers Yoga Challenge
- 20 Min Everyday Yoga Flow | Full Body Daily Yoga For All Levels
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- #love #sad #nobita #alone #attitude #opcartoon #lyrics #ytshorts #dost
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- R. Madhavan AMAZING Body Transformation In 21 Days!#shorts #motivation
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