20 Min Full Body Yoga Flow For All Levels | KRAMA YOGA & The Ascension Of The Warrior
This all-level 20-minute full-body yoga Vinyasa Krama class is part of our new program The Journey of a Cosmic Soul » https://free.bohobeautiful.life/thegiftofyoga60
Krama Yoga allows you to practice at your own level while experimenting with how to go deeper and more advanced if you feel up to the challenge. You will flow through one sequence repeatedly, providing progressive variations to each asana.
Instructor – Mark Spicoluk
Location: – Costa Rica 🇨🇷
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