Upper Body Workout With Greg O’Gallagher | Day In The Life VLOG

What’s up everyone! In today’s video I bring you through a typical day in the life. I show you my entire day from start to finish along with some awesome tips in the gym as well as how to stay on track while eating out.

Later in the afternoon, Greg O’Gallagher, known as Kinobody and I met up for an awesome minimalist upper body workout. The workout was mostly shoulder and arms focused. It was a killer workout, especially with the pump courtesy of Kino Octane!

Try throwing some of these exercises into your routine to break through a muscle building plateau.

Hope you enjoy the video! Thanks for watching 🙂

FOLLOW ME:
Instagram- @willtenny https://www.instagram.com/willtenny/

MUSIC CREDS:
——————————————————————————
WT INTRO MUSIC by- Prod. Riddiman- Waves
——————————————————————————
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Aurora B.Polaris
Title: Recollections
Listen on YouTube: https://youtu.be/rztYq_U6qqk
——————————————————————————
Music provided by HearWeGo
Artist: Kozmoz
Title: Stardust
Listen on YouTube: https://www.youtube.com/watch?v=mxKWF00_Xbc&list=PL44UysF4ZQ20OkGzkie8IoMc3vaxjr_2e&index=2
❚ Kozmoz
• https://soundcloud.com/kozmozmusic
• https://facebook.com/kozmozmusic1
• https://youtube.com/channel/UCwzFGLxN…
• https://twitter.com/Kozmozmusic
• https://www.instagram.com/kozmozmusic
——————————————————————————
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Liam Thomas
Title: A Touch Of Light
Listen on YouTube: https://youtu.be/jOFVpYp_5NM
——————————————————————————
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Ptr.
Title: Sacred Land
Listen on YouTube: https://youtu.be/sDiOIFnhxYg
——————————————————————————
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Zyphyr
Title: Lose Yourself
Listen on YouTube: https://youtu.be/LaPM-tfNYRI
——————————————————————————
Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Cash
Title: Kronos
Listen on YouTube: https://youtu.be/Tf5ahIX88Pk