Stress Melt – 26 Min Yoga Break | Yoga With Adriene

This 26 minute Yoga With Adriene break is designed to help you shift your gears and re-direct energy to serve! Recharge your batteries and use this grounding practice to align or re-align with what feels good.

You have the power! Let me know how it goes down below!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.