IFBB PRO Shoulder Workout For Mass | EPIC Post Workout Sushi Eating Challenge

In today’s video I go through an entire IFBB Pro shoulder workout featuring Renaldo Gairy. Lots of reps, sets and awesome shoulder training tips to take your shoulder development to another level!

After the intense workout, we decided to go head to head in a sushi eating challenge! The challenge is to see who can eat the MOST SUSHI in 20 minutes. Who do you think won??

Hope you enjoy the video and can utilize some of the info into your own routine! 🙂

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