If I Had To Start My Weight Loss Journey Over.. Here’s What I’d Do Differently | How I Lost 70 Lbs

Today I am discussing what I would do if I had to start my weight loss journey over today- as well as things I WOULDN’T do!

MY COOKBOOK: https://amzn.to/3HUV4bw

MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook

WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z

10000 steps a day for a month: https://youtu.be/1441QPtJgoc?si=YVPUMmUelzfOzXzm

Should you use your weeklies?: https://youtu.be/UFoYVxKZtQE?si=nL5NdkVw5Qan5dfM

how I lost 70 lbs: https://youtu.be/o4Zb4jzX1Cw?si=XISxfndTARChpJmW

Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!

THANK YOU!!

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MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics

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0:00 intro
1:04 things I would do again
1:19 right reasons
2:11 reward for consistency
2:45 find community
3:59 track in a way that works for you
4:39 look up what you used to eat
6:14 what I didn’t do that I would now
6:16 take measurements & videos
7:47 mindful about walking
9:06 set a realistic goal weight
10:17 pay attention to fiber/protein
12:00 things I wouldn’t do again
12:11 only eating lowest point options
14:48 worry about what others think
16:38 don’t be afraid of weeklies

Blender bottle I use: https://amzn.to/3JCAhd5

Walking pad I use: https://amzn.to/3Qpmvyl

Rollerblades I use: https://liketk.it/3LjhN

Roller skates I use: https://amzn.to/3wf0lbf

SKINNY MIXES: CODE NIKKIGETSFIT
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KITCHEN SCALE: https://amzn.to/2OH35rK

Follow me on WW Connect Page: nmadoch7188

HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s

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