I Walked 100,000 Steps In 24 HOURS

I Walked 100,000 Steps In 24 HOURS

To raise awareness for Men’s mental health and to challenge myself to even more weird fitness challenges, I walked 100,000 steps in 24 hours. On this journey, I set a step goal and donation goal that I had to do, or I would be a liar.

Determined to get the steps in, I had to wake up early and walk for the entire day. This challenbge was brutal. The constant, low level fatigue is horrendous and the idea of walking all the time and not being distracted by the luxuries of modern times was and is hard. It really made me think about myself and what I wanted to prove and be. So, how did it go? You will need to watch and find out.

Walking is significantly underrated. It is great for weight loss. It’s a low impact form of cardio that people of all fitness levels can add into their routine. As you will see, walking burns A LOT of calories! But not enough to have a whole 10,000 calorie cheat day. I recommend everyone to invest into their mental health by walking a couple times a day and set a step/ activity goal.

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Socials ⬇️:
📹: https://www.instagram.com/aarontheace_/
📹: https://www.tiktok.com/@aarontheace
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Timestamps:
➡️0:00 – Intro
➡️1:30 – First steps
➡️2:20 – Pit stop
➡️5:20 – Goggins motivation
➡️7:30 – Sea swim
➡️8:10 – Walk continues
➡️10:40 – Final stretch
➡️12:20 – Goals
➡️13:30 – Victory lap
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Music Used🎵 :
Music track: Sunset by Lukrembo
Source: https://freetouse.com/music
Free To Use Music for Videos
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Music track: Endless by Damtaro
Source: https://freetouse.com/music
Free Music No Copyright (Safe)
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Music track: Morning Coffee by Amine Maxwell & Soyb
Source: https://freetouse.com/music
Background Music for Video (Free)
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Music track: serenity by massobeats
Source: https://freetouse.com/music
Free Music Without Copyright (Safe)
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Music track: Worlds by Aylex
Source: https://freetouse.com/music
Free Background Music for Videos
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Music track: Wine by Lukrembo
Source: https://freetouse.com/music
Royalty Free Background Music
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GROWTH/DECAY – Density & Time
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Topics ♠:
– Bulking diet
– Skinny kid bulking
– Nutrition
– Fitness challenge
– 100,000 steps challenge
– 100,000 steps
– Fitness Industry
– Social Media
– Gym
– TikTok fitness
– Instagram fitness
– Social Media fitness
– Competitive Eating
– Self-development
– Bodybuilding
– Jesse James West
– Will tennyson
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#nutrition #bodybuilding #bulking