What I Eat In A Day Intermittent Fasting: Quarantine VLOG + Easy HOME RECIPES

Welcome to the video! Today is a full day of eating and self quarantine VLOG! In this video I show you guys what I typically eat in a day to maintain my current physique as well as some EASY and AMAZING high volume/high protein recipes that you all can make at home to stay on track with your diet/fitness goals.

Healthy pizza recipe, taco salad, protein ice cream and bbq pulled chicken sliders all within my calorie budget of the day! Mixing intermittent fasting with a creative mind in the kitchen makes staying lean so easy!

Along with the recipes, it’s a very special day as Ollie turned 15 years old! Crazy! #happybirthdayOllie

Hope you enjoy the video 💯

Thank you for watching 🙂

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MUSIC CREDS:
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WT INTRO MUSIC by- Prod. Riddiman- Waves
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Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Tomu & Kaisaku
Title: No Promises
Listen on YouTube: https://youtu.be/zES4dCqVtVk
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Music: Ilusión Digital by Dj Vensor

Video Link: https://youtu.be/ffQf-7BDqjw
License: https://creativecommons.org/licenses/…
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Music provided by HearWeGo
Artist: Kazukii
Title: The Way Down
Listen on YouTube: https://youtu.be/Ha78u5mCWlE
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Music provided by HearWeGo
Artist: VNDII
Title: She
Listen on YouTube: https://youtu.be/z_BB0PLqwFc
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Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: Zivon X Eunoia
Title: Transitions
Listen on YouTube: https://youtu.be/9JUuc1uPFlg

As seen on YouTube.



 

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