https://youtube.com/watch?v=KonRRtCHsKU

Habuild YOGA Challenge | Lower Body | Saurabh Bothra Yoga | Live M

Free 21-Day Yoga Challenge (M/E) | Saurabh Bothra

To access Dashboard👇
https://habit.yoga/profile

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Welcome to witness the most extraordinary 21-day Free Yoga Challenge. Get ready to immerse yourself in a rewarding journey of mind and body transformation. Each yoga session is a perfect balance of ease and challenge in the yoga poses, hence our sessions cater to individuals of all ages. Let us all show up on the mat consistently.

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FOLLOW on other Socials for updates, events, and live sessions:

HaBuild
📸 Instagram: https://www.instagram.com/habuild.in/
💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel

Follow Saurabh:
📸 Instagram: https://www.instagram.com/bothras_
💬 : WhatsApp Channel : https://swiy.co/SB-WhatAppChannel
📌 : LinkedIN : https://swiy.co/SB-LinkedIN

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Surya Namaskar Step-by-Step Guide in Hindi- https://youtu.be/9R-xvu3pLrI
8 Amazing Exercises for KNEE PAIN RELIEF in Hindi- https://youtu.be/J05qcopKhOo
Correct your BAD POSTURE in 15 minutes- https://youtu.be/fpREuYVUYc8

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About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.