FULL MOON SLOW FLOW 🌝 Moon In Capricorn | Full Body Yoga For The Full Moon [35 Mins]

FULL MOON SLOW FLOW 🌝 Moon In Capricorn | Full Body Yoga For The Full Moon [35 Mins]

FULL MOON SLOW FLOW 🌝 moon in capricorn | full body yoga for the full moon [35 mins] ☁️🦌☁️ Welcome to this 35 min full body yoga class honoring July’s Full Buck Moon in Capricorn!

This moon is known as the Buck Moon. Buck represents the masculine qualities of deer medicine, embodying the soft characteristics of gentleness and grace along with strength, virility, and regeneration. Buck sheds his antlers in the spring and swiftly grows a new, larger, more impressive, set in time for this mid-summer moon. When fully grown, his antlers are a magnificent display of strength and vitality. ✨

The Buck Moon teaches us that shedding is a natural process necessary for growth. As we evolve through the seasons, letting go of the old allows us to grow into new phases of life. ✨

During the summer, when life is at its fullest, this moon invites us to embrace new versions of ourselves. We know well that change, even positive change, has its challenges. In folklore, Buck often represents the overlap between nature and the divine, as if to lead us from one realm to the next. As we ascend through our phases in life, Buck encourages strength and gentleness with self so that we may grow with grace. ✨

Thank you for being here today. *Don’t forget to like and subscribe! Say hello in the comments* and HAPPY SUMMER!

Enjoy practice! -Alison

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CHAPTERS
00:00 intro
02:13 beginning
06:40 thunderbolt flow
11:59 a jig for the joints
16:45 buck horn lunge
23:00 deer pose 🦌
30:22 salmon pose
32:56 final rest
34:40 returning and outro

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ABOUT ME
Hey! I’m Alison. I’m a yoga teacher, mom, and creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the Wheel of the Year, and more. Enjoy your stay!

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MUSIC sourced from Artlist.io, referral link: https://bit.ly/3Yr7Q7A