Fitness Mistakes I Wish I Knew When I Started Weight Training...

Fitness Mistakes I Wish I Knew When I Started Weight Training…

fitness mistakes i wish i knew when i started weight training covering my natural 1 year Body Transformation from skinny fat to 8 years training to build muscle mass. I outline the main diet and training mistakes i made that resulted in my fitness journey taking longer than i would like.

Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide
Personalised Training Plans: http://bit.ly/tjfitnessplan
Skinny Fat Guide: http://bit.ly/skinnyfatguide
FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk

Instagram me at: http://www.instagram.com/chillinwithtj

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Main Topics: #fitnessmistakes #fitness #bodytransformation #myprotein #fatloss #gregdoucette #skinnyfat #gymshark #blackfriday

I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do 😛 ohh and my fave thing to watch at the moment is the joe budden podcast!!

My Popular Youtube Playlists:
UK Full Day of Eating: