Chia Seeds For Weight Loss And Glowing Skin | Fat Loss Detox Drink In 2 Minutes.
Want to lose weight naturally? Try this chia seed detox drink that helps in fat loss, improves digestion, and keeps you full longer.
This quick drink made with chia seeds, lemon juice, honey, and water is perfect for summer and PCOS-friendly too!
✅ Benefits of Chia Seeds:
Promotes weight loss and belly fat reduction
Rich in fiber, Omega-3, and antioxidants
Improves digestion and hydration
Great for PCOS and hormonal balance
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Ingredients:
– 2 tsp chia seeds (soaked in water for 30 mins)
– 1 tsp honey (optional)
– 1 tbsp lemon juice
– 1 glass cold water
Protein Content:
– Chia Seeds (2 tsp ≈ 10g) contain approx 2g of protein
– Total Protein in this drink: ~2g
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As seen on YouTube.
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