“Can A Breath Device Really Boost Weight Loss? Coach Antonella Tests Lumen

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Coach Antonella shares her two-week experience with the Lumen Metabolic Tracker, a handheld device that measures your breath to reveal if you’re burning fat or carbs.

She explains how the device works, what the “Flex Score” means, and how daily breath checks shaped her food choices, workouts, and recovery.

In this video, Antonella gives her honest insights on:
• How Lumen measures metabolism through breath CO₂
• Early trends she noticed in weight loss and energy
• The pros and cons of committing to daily use
• Who this device is best suited for

If you’ve been curious whether Lumen can really help guide weight loss and metabolic flexibility, this review is for you!