99% People Don’t Know This About BASIL SEEDS | Weight Loss | Chia Vs Sabja Seed | Which Is Better ?

Sabja seeds are typically referred to as sweet basil seeds. They also go by many other names, including tukmaria seeds or Falooda seed. Sabja seeds are rich in antioxidants and many other nutrients, thus help in weight loss, controlling diabetes and is also good for your Hair & skin. These black and tear-shaped seeds that many confuse with chia seeds are they are not same. they have different nutritional profile. Sabja seeds are popularly used in Ayurvedic and Chinese Medicine and have many more health benefits that you may have not known.

Recent videos From the Channel:

April weight loss diet plan https://youtu.be/9U_ENobQUkY
April Weight loss Challenge 2024 https://youtu.be/lwMivv6Lw8E
CGF Summer Tea for Weight Loss | April Challenge https://youtu.be/AfIqrKja3oI
Best Summer Diet Foods https://youtu.be/GheNM7H2fL0
3 Ingredient Snack Recipes for Weight Loss https://youtu.be/krMrK3QJOuw
How to consume Chia seeds for Weight Loss https://youtu.be/G2DhtnY_Ba0

👉 For more videos & updates do Subscribe :

https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/

Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w

Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

#foodfitnessfun #fitfoodflavours

*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

👉 Keywords & Tags used:

All about basil seeds
Basil seeds
Chia vs basil
Basil seeds for Weight Loss
Basil seeds to lose weight
Weight loss with sabja
Sabja drink
What is sabja
sabja seeds benefits
tukmaria seeds
health benefits of basil seeds
chai seeds vs basil seeds
difference between
how to consume basil seeds
which is better chia seeds or sabza
when to consume basil seeds
best ways to eat sabza
basil seeds nutrition
basil seeds for women
sabja for belly fat
सब्जा के बीज
सब्जा बीज के फायदे