5 Steps To Lose Body Fat & STAY Consistent In 2025

In this video I go over how to Stay Consistent this year. I’ve had a lot of faults myself and I want you to skip all the mistakes I have made myself. Enjoy 🤘🏼

If you want to Get to 8% Body Fat in 90 days Without Giving Up Your Favorite Foods or Doing Any Cardio

Book a call here:
https://calendly.com/stopskinnyfat/strategycall

On the call we will:

• Access your problems and go over exactly what you need to start your transformation
• Build a strategy for your fat loss & muscle gain
• Discuss whether you’d be a good fit for the program, and if you are, get you started

If you want results like:

My client Rob who lost 10% of his body fat in 70 days. He built lasting strength and muscle definition. (Watch how here: https://youtu.be/wyUJyQiU0Ls?si=gqAkeAeyF6cT5HXR)

Or my client Marco who went from skinny fat to toned using The Muscle Metabolism. His discipline grew so much and he is now the best version of himself possible.

Or my client Kyle, who was struggling to lose body fat for the last 3 years and now within 3 months has lost 25 pounds of his bodyweight! That’s fat he will never put on again.

…then book a call & let’s chat to see if you’d be a good fit for The Muscle Metabolism

https://calendly.com/stopskinnyfat/strategycall

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Follow me on IG (You’ll gain 3 lbs of muscle)
Instagram: https://www.instagram.com/stopskinnyfat/

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P.S. If you have any comments or questions – drop them below

Topics covered in this video:
Fitness for Busy Schedules, Time Management Tips for Fitness, Quick Workouts for Busy People, Healthy Eating for Busy Lifestyles, Gym and Cardio Tips for Beginners, Staying Motivated for Fitness Goals, Overcoming Fitness Obstacles, Weight Loss Journey, Lean Muscle Building, Skinny Fat Solution, Calorie Deficit, Body Recomposition, Muscle Gain, Healthy Diet Guide, Goal Setting for Fitness, Sustainable Weight Loss, Confidence Boost, Fitness Motivation, Lose Fat Fast, Paul Revelia, Jeff Nippard, Greg Doucette, Will Tennyson, Jeremy Ethier, Fit father project, Chris Heria #gym #motivation #weightloss #skinnyfat #fitness #healthylifestyle