20 Min. Daily Yoga Stretch | Full Body Routine For All Levels

Welcome to this 20 Min Daily Yoga Stretch. This is the perfect full body routine to release tension, improve flexibility and give your body the mindful movement it needs to feel good every single day.

You kept asking in the past for an actual music-only YOGA SESSION (in addition to my stretching videos)… so here we go 🙂
Say Hi to this well-rounded full body flow with smooth transitions, mindful movement and calming music that gently carries you through the entire practice.

This routine is perfect for your daily practice, in the morning to wake up your body, in the evening to unwind, or anytime you need a mindful reset during the day.

No equipment needed. Just your mat, your breath and a few minutes for yourself.

Thank you for practising with me and being here.
I hope this session leaves you feeling lighter, calmer and refreshed.
Love.
Mady

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In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.

NO ADS!
As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.

KEINE WERBUNG!
Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.

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Das ist meine Matte: http://amzn.to/2mo8NNr​ *
(und mit Abstand meine absolute Nummer 1)

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MORE MUSIC-ONLY SESSIONS:

15 MIN DAILY STRETCH:
https://youtu.be/g_tea8ZNk5A​

NECK & SHOULDER STRETCH:

BACK PAIN RELIEF STRETCHES:

BETTER POSTURE STRETCH:

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EQUIPMENT:

Meine liebste Matte:
http://amzn.to/2mo8NNr​ *

Meine Vlogging Cam:
http://amzn.to/1GsIWWo​ *

Mein Make Up 100% Bio- bzw Naturkosmetik
http://amzn.to/1LtYY89​ *

Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW​ *

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MUSIK: www.epidemicsound.com

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Für mehr Inspiration YOGA, TRAVEL & LIFESTYLE :

Instagram : https://instagram.com/madymorrison/​
Facebook: https://www.facebook.com/morrison.mady​
Blog: http://www.madymorrison.com​
Shop: http://shop.madymorrison.com

* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!