Yoga To Fix Neck Hump And Posture | Neck Hump Exercises | How To Fix A Neck Hump | @VentunoYoga

#neckhumbexercise #howtofixaneckhump #neckhump #ventunoyoga

Improving posture and addressing a neck hump, often referred to as a “dowager’s hump” or kyphosis, can be effectively managed through targeted yoga exercises. Here are some yoga poses that can help correct neck posture and reduce the appearance of a neck hump.

DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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