Yoga Rápida Para MOBILIDADE E FLEXIBILIDADE Do CORPO TODO
Nessa aula rápida vamos movimentar e energizar todo o corpo com posturas e transições que promovem um aumento na mobilidade e flexibilidade. Aula perfeita para todos os níveis e que pode ser feita diariamente.
Quer ter o acompanhamento meu e da minha equipe mais de perto? Venha conhecer a Plataforma de Yoga mais completa do Brasil! Você tem 7 dias pra testar sem compromisso: https://vemcomigo.fernandayoga.com/
#yoga #fernandayoga #yogaparatodos #yogaemcasa #auladeyoga #yogagratuita
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Visit Yoga Daily Club for more.
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Visit Yoga Daily Club for more.
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- 10 Min Morning Yoga Full Body Stretch – Yoga With Kassandra
- 5 Yoga Poses For DIABETES Care #yoga #dailyroutine #diabetes #lifesyle #healthtips #fitness
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