YOGA PARA MUDAR DE VERDADE – 2/4 Desafio Dos 4 Dias
Contraindicações:
– cardíacos e hipertensos
– gestantes (Podem fazer essa aula, apenas suavizar respirações mto rápidas, não fazer retenções de ar, não pressionar abdomen, nem com as mãos, nem com os joelhos)
AULA 1 DO DESAFIO DE 4 DIAS
COMECE POR ELA
👇
AULA 2 DO DESAFIO 👇
AULA 3 DO DESAFIO 👇
AULA 4 DO DESAFIO 👇
Participar da Jornada Co-criando um Novo Destino:
Viver-em-yoga.com/novo
Me siga no instagram
@prab.alma
As seen on YouTube.
Visit Yoga Daily Club for more.
Related in [Yoga]:
- 10 Min Full Body Yoga For Flexibility
- Yoga LIVE: कमजोर मांसपेशियों से अकड़न, ऑर्गन फेलियर की बढ़ी टेंशन | LIVE | Swami Ramdev | Yoga
- ¿Qué Te Ofrece El Monasterio? #monasterio #salud #bienestar #yoga
- 20 Minute Morning Yoga Full Body Stretch | FEEL AWESOME Mobility Yoga
- 🔴 Pirate Kids Yoga – LIVE! 🏴☠️ – Fun Movement For Kids!
Other posts:
- Weight Loss Through Portion Control: Tips To Lose Pounds And Live Healthy
- THANKSGIVING – Official Trailer (HD)
- The New “miracle” Weight Loss Drug – Ozempic Explained
- Nearly 500,000 Americans Have Died From The Coronavirus | GMA
- Olympus Has Fallen – Die Welt In Gefahr (2013) – Trailer Deutsch
Visit Yoga Daily Club for more.
Related in [Yoga]:
- 10 Min Full Body Yoga For Flexibility
- Yoga LIVE: कमजोर मांसपेशियों से अकड़न, ऑर्गन फेलियर की बढ़ी टेंशन | LIVE | Swami Ramdev | Yoga
- ¿Qué Te Ofrece El Monasterio? #monasterio #salud #bienestar #yoga
- 20 Minute Morning Yoga Full Body Stretch | FEEL AWESOME Mobility Yoga
- 🔴 Pirate Kids Yoga – LIVE! 🏴☠️ – Fun Movement For Kids!
Other posts:
- Weight Loss Through Portion Control: Tips To Lose Pounds And Live Healthy
- THANKSGIVING – Official Trailer (HD)
- The New “miracle” Weight Loss Drug – Ozempic Explained
- Nearly 500,000 Americans Have Died From The Coronavirus | GMA
- Olympus Has Fallen – Die Welt In Gefahr (2013) – Trailer Deutsch
