Yoga Dance With Our Yoginis | Har Har Shambu By Jeetu Sharma Abhilipsa Pandahar #shorts

Here is a short video of our yoginis who are performing an amazing Yoga dance to mark the beginning of Shravan in the Hindu calendar.

Yoga Dance is known to activate all senses in the human body. It is a beautiful blend of dance, music and yoga which is immensely instrumental in syncing your body, mind and soul.

This workout is a fusion which provides benefits like burning calories, increasing body awareness and building flexibility. It is also helpful in aligning the body, enhancing stamina as well as confidence and relieving any stress and tension.

So, just like our yoginis enliven their spiritual and physical health to this amazing melody, why don’t you embrace this form of music therapy and experience all the potential health benefits for yourself as well!
#yoga #yogadance #shorts

To register for our paid online classes where we provide studio-like classes with personal attention, customized workouts, longer workouts, and more number of sessions per week in the comfort of your home, fill your details in the link below to register and someone from our side will follow up on you:
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Things We Recommend To Use In This Session:
Yoga Mat: https://amzn.to/3BVGKu7

DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind “Ladies Only” yoga training and practising studio that offers yoga and fitness services to all women. It’s a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.

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