★ ATTENTION: A fast and intense workout to TONIFY YOUR BODY

This video is a motivational fitness project that aims to reach all people looking for a practical guide to modify their body. Thus, daily fitness videos are published to have the best references of the main fitness figures of Latin America and international.

Physical conditioning exercises for LEGS, WEIGHTS, DOGS, ARMS AND SHOULDERS, to obtain a perfect body and ADJUSTMENT.

Motivation fitness, bodybuilding and gymnastics training for women. Exercises for the belly, arms, shoulders, back, buttocks, legs and calves, which burn calories and tone muscles.

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★ COMING SOON A VIDEO OF ZUMBA FITNESS – Choreography to lose weight: we teach them a zumba fitness dance to lose weight. This dance fitness slimming called zumba can be done at home step by step the choreography of zumba of our instructor.

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