Will Tennyson's Ultimate Upper Body Dumbbell Workout

Will Tennyson’s Ultimate Upper Body Dumbbell Workout

If all you’ve got is a pair of dumbbells at home, Will Tennyson has the perfect upper body workout for you to build muscle and strength fast. And he’s running you through it today. So chug back your P.P.K. and get ready to pack on muscle on your chest, back, arms, and shoulders like never before, right from the comfort of your home. Let’s get to it!

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0:34 Workout Info:
6 exercises in linear fashion
3 sets of 10-12 reps for each exercise *except the last exercise*
(3 sets of 12-15 reps for the final exercise)
Aim to finish in under 45 minutes!

0:50 Exercise #1: Incline Dumbbell Press
1:34 Exercise #2: Incline Bench Dumbbell Rows
2:19 Exercise #3: Standing Dumbbell Shoulder Press
3:06 Exercise #4: Incline Dumbbell Skullcrushers
3:43 Exercise #5: Standing Alternate Dumbbell Curls
4:21 Exercise #6: Dumbbell Lateral Raise

4:58 That is Will’s Dumbbell Only Upper Body Workout, let us know what you think, leave a comment below, give the video a like if you liked this one, subscribe to the channel if you’re new and we’ll see you in the next one!

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