What Is Intermittent Fasting? | 3 Intermittent Fasting Rules For Weight Loss (Hindi) | Practo

What is Intermittent Fasting? Is it a fad diet? What are some fasting diet plans to lose weight? What are popular intermittent fasting rules? What are some fad diets? In this video, Dt. Shweta Shah explains everything you should know about a diet plan and why it’s important to adapt as a lifestyle. Consult a Nutritionist for weight loss here – https://prac.to/video-consult.

Also Watch: Weight Loss: Indian Diet Plan | वजन कम करने का सही तरीका here – https://youtu.be/eGPPBN69E9c

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