What I Eat In A Day To Maintain My Physique | 3,000 CALORIES | Lockdown VLOG
Happy Thursday everybody! Today’s video is a realistic what i eat in a day to maintain my current physique. In this full day of eating, I show you 3 of my go-to recipes lately including my homemade sweet potato wraps for amazing breakfast burritos, twice baked sweet potatoes and Pad Thai! Everything shown in the video came out to just under 3,000 calories.
Alongside all the food, I take you guys through my day with me Vlog style and show you what I’ve been doing at home to pass the time during the coronavirus lockdown such as meditation, online courses, home workouts etc.
Hope you all enjoy the video and can use some of these meal ideas in your diet! 🙂
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Yale online course I’m taking: https://www.coursera.org/learn/the-science-of-well-being
As seen on YouTube.
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