What I Eat In A Day |3,000 CALORIES Intermittent Fasting (Full Day Of Eating)
You guys asked for it and here it is!
Take an in depth look at what a realistic day in my diet and routine looks like to stay in shape. The full day of eating consists of 3,000 calories and I talk about intermittent fasting as well as show you guys low calorie high protein meal ideas that you can use to stay satiated throughout the day.
I always try and stress flexibility but also accountability when it comes to a diet. After all, a diet is something you should be able to make into a lifestyle and follow for the long term!
Hope you all enjoy & Thanks for watching! – Make sure to hit that like and Subscribe button!
Stay tuned for an upcoming Vegan For A Week Video 🙂
As seen on YouTube.
Related in [Fitness]:
- Start Improving Bad Knees Now! Ft. Kneesovertoesguy
- Meet The Woman Who’s Aging In Reverse
- The Gray Wolf’s Daughter 🐺✨ | A Tale Of Secrets And Tragedy
- Following An IFBB FIGURE PRO’S 1 Week Out Diet & Training | 1,200 Calories + Back Workout
- Girlfriend Says YES To Whatever I Want For A Day
Other posts:
- From Breakfast To Dinner – Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan
- Day 1 Of 30 Days Weight Loss Challenge | What I Eat In A Day To Loose Weight #shorts #weightloss
- NEXT GOAL WINS | Official Trailer | Searchlight Pictures
- NEW MOVIE TRAILERS 2018/2019 | Weekly #47
- Bring Her Back | Official Teaser HD | A24
