Weight Loss Yoga | Part 1- Lower Body Fat Loss | YogBela

Weight Loss Yoga | Part 1- Lower Body Fat Loss | YogBela

This is a 3 day Fat loss series:

Part-1 Lower Body Fat Loss
Part-2 Belly Fat Loss
Part-3 Arms & Chest Fat Loss

Weight Loss through Diet and Lifestyle: https://www.youtube.com/watch?v=_GfeEOzTREY

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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.