WEIGHT LOSS WEDNESDAY – EPISODE 135 – GAME CHANGING OKINAWAN SWEET POTATOES

Did you know that the longest lived people in the world, the Okinawans, eat about 72% of their calories from these nutritional powerhouses? They are as delicious as they are beautiful. And they taste like cake!!! I like to cook them at 250-275 degrees for about 2 and a half hours.

To get 10% off your order until August 31, 2019 please go to ww.HawaiiVeggieFarm.com and use coupon code ChefAJ10. Thereafter you can receive 5% off of your order by using code ChefAJ5.

I hope you enjoy them as much as I do.

Love & Kale,
Chef AJ