Weight Loss Tips In TAMIL | Healthy Ways| Easy Way To Lose Weight| Lose Pregnancy Weight

Hi friends,

This is one of the most requested video. I mentioned about my healthy weight loss in Tamil

Easy food switch
Easy excercise
Lots of tips to stay healthy

Follow these steps to stay healthy and strong.
**** This info is edited in the video****

PLEASE DON’T USE COOKER/RICE COOKER TO COOK RICE DAILY INSTEAD USE POT AND DRAIN THE STARCH FOR EVERYDAY USE…

once in a while using pressure cooker for rice is okay but not for every day.