Weight Loss: The Secret They Don’t Tell You! | Devendra Mohan | Anushka Singh | Weight Loss Journey

🎙️ Is #HealthyDiet Costly? | Full Podcast with Anushka Singh
What’s stopping you from living a #healthier life—myths, money, or #mindset?

In this powerful episode of #DevendraTalks, we sit down with #AnushkaSingh, a passionate #fitnesscoach and #nutritionist, to break down the truth behind fitness and food. From meal replacements to gym myths, and from kids’ food habits to Fit India goals—this episode covers it all.

💬 Whether you think fitness is too expensive, or you’re unsure where to start—this is the conversation you didn’t know you needed!

⏱️ Timestamps:
00:00 – Podcast Teaser
01:25 – Guest Introduction: Anushka Singh
01:56 – Is a healthy diet only for the rich?
03:51 – Food swaps for kids – what are the better options?
06:03 – Are meal replacements actually good for you?
07:26 – Rise of fast food culture – how dangerous is it?
10:18 – Why people buy gym memberships but don’t follow through
12:09 – Is fitness really that costly?
14:17 – What’s an alternative to weightlifting?
16:51 – The myth: Do women get too muscular from gym workouts?
19:54 – Turning your passion into a career – is it worth it?
21:53 – Fighting obesity – what should we really follow?
23:10 – Childhood habits & health – when does the awareness kick in?
25:53 – 3 ways to contribute to the Fit India movement
27:58 – The biggest challenge in fitness training today
29:17 – Why are today’s youth less interested in fitness?

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