Weight Loss: 5 Behavioral Strategies For Success
Mayo Clinic hosted an interactive webinar that will reveal 5 behavioral strategies to help you successfully lose weight and keep it off. Matthew M. Clark, Ph.D., Clinical Health Psychologist and Professor of Psychology, and Brooke L. Werneburg, Resiliency Specialist at the Mayo Clinic Healthy Living Program, discussed how to break the cycle of weight loss and regain, tips to prevent relapse, how to overcome your obstacles, and how to implement a motivation plan–a key component for healthy weight loss and maintenance. A live question and answer session followed the presentation.
To view event page: http://connect.mayoclinic.org/discussion/interactive-webinar-weight-loss-5-behavioral-strategies-for-success/
As seen on YouTube.
Related in [Weight loss]:
- Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.
- Lose 10kg At Home | 30 Days Weight Loss Challenge For Overweight People | DAY 7
- Diet, Morning Routine, Postpartum Weight Loss Of Ghazal Alagh (Founder Mamaearth) | By GunjanShouts
- Weight Loss Surgery Q&A: Most Common Surgical Options
- Walk Off Fat Fast 20 Minute | Fat Burning Workout
Other posts:
- SHREDDED BROTHERS, EFSANE 3 AYLIK FİTNESS DEĞİŞİM!!
- Signs Of Hope As New Coronavirus Cases Drop In The US
- Yoga Nidra For Deep Rest
- NEW MOVIE TRAILERS 2019 (June)
- Reviewing Will Tennyson’s Be Good Bakery! #Shorts
