WALKING OR RUNNING – Which Is Best For Weight Loss ?

Walking or running – which is best for weight loss ? Watch video till end to know my honest opinion on it & my experience on walking vs running. Some good runners shoes – https://amzn.to/2CWiai9

This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience with you all. P.S – I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my own life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also, please take prior notice if copying my videos or ideas. Thanks

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