Total Body Morning Yoga Practice | 15 Min Sunrise Yoga Flow
This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility and energy through movement and breath with different hip opening and muscle releasing postures. This Boho Beautiful yoga class will leave you feeling ready to take on the day!
Location: Kaslo BC Canada https://sentinelbc.ca 🇨🇦
Yoga Instructor: Juliana Spicoluk
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