The Early Weight Loss Stall: Explained

The Early Weight Loss Stall: Explained

It’s incredibly common — and normal — to experience a “stall” in weight loss after losing rapidly the first 1-2 weeks. This is a common source of frustration, but is completely normal, and expected. Here, Dr. McGowan explains the factors that contribute to the week 2-3 ‘scale stall,’ including water weight, glycogen, and changes in metabolism.