Stay At Home Mom Fitness Journney| What I Eat In A Day | Vlog

Hey Guys!

Today I wanted to vlog my workout, fitness journey and what I eat during the week. I am so happy to share this video with you because I have come a long way but with consistency, I have lost about 30lbs. If you would like to watch my journey follow me on instagram at

I hope you guys enjoyed the video! XOXO

Social Media
Instagram –
Twitter- @pam_lashawn

Things I sometimes take with me to the gym or I use when working out:

Business email:

Po Box
28610 HWY 290 F09 125
Cypress, Tx 77433

Epidemic Sound

#Stayathomomroutine #fitnessroutine #stayathomemomfitness #workoutsforstayathomemoms #exercisesforstayathomemoms #fitnessjourney