Start Your Everyday With This Energizing Breathing Technique.#953/1000 Days Of Consistency 🙌
Start your everyday with this energizing breathing technique.
#953/1000 days of Consistency 🙌
Bhastrika praṇ̄ayāma: 15 Repetitions, 3 Rounds
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Caution🌡️:
People with high blood pressure please do it slowly.
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#everymorning #energizeyourday #energize #energizeyourmorning #bhastrika #bhastrikapranayama #vajrasana #vajrasana #breathinbreathout
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