Rules & Practices From My 50 Pound Weight Loss Journey | A Vlog 🙂

These are some of the rules and practices that I followed over my 50 pound weight loss journey. A few videos ago I talked about my running journey and it only felt fitting to give some more insight on my weight loss journey, as those two experiences were very different. Thank you so much for joining my this week & I’ll see you again soon (˶ᵔ ᵕ ᵔ˶)