PSMF For Weight Loss, Primal Bod Program, Experimenting To See What Works, + Switching Up Macros

Courtney is joined again by her stalker ( kidding ) turned bestie, Britt James! They talk about Britt’s experience doing PSMF (protein sparing modified fasting) through the Cleveland center, using it as a tool to get through weight loss stalls, switching at macros and experimenting with things to find what works best for us.

Find Britt on IG here: https://www.instagram.com/healtheditbybritt

🚨 IMPORTANT LINKS + RESOURCES 🚨

Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and Walmart
Amazon link- https://amzn.to/3TRhUHl

Ebook on how to get started on your carnivore journey!
🚨THIS IS NOT MY COOKBOOK 😃 Carnivore Diet 101: getting started on your journey

Join my FREE Facebook community:
https://m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF

I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:
https://courtneyluna.com/links

Equip protein discounts, 15% off code LUNA: http://equipfoods.com/luna

Carnivore bars, 10% off code LUNA: https://the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO

Beam Minerals electrolytes, 20% off code LUNA
https://www.beamminerals.com/?ambassador=courtney217

Purely Tallow skin care, discount code LUNA
https://thecarnivorerevolution.com?ref=courtney_luna_

Non-toxic makeup by Araza, discount code LUNA
https://arazabeauty.com/?rfsn=7622529.43001d

Pork panko and pork rinds, discount code LUNA
https://porkkinggood.com

Power pucks, electrolyte gummies, protein bars, discount code LUNA
https://thepowerpuck.com/?ref=courtney_luna

Redmond’s Real Salt, 15% off code COURTNEYLUNA: https://glnk.io/oq72y/15

5 Favorite Recipes (option for grocery list also pops up to download)
https://courtneyluna.com/5-favorite-recipes

Please like and subscribe if you enjoyed this video: https://youtube.com/c/CourtneyLuna?sub_confirmation=1

Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: https://courtneyluna.com/shop

*most links are affiliate links which means I may earn a small commission, at no additional cost to you