Protein Rich Healthy Breakfast Recipe – Weight Loss,Gluten Free / Healthy Breakfast Ideas/ Nashta

Protein Rich Healthy Breakfast Recipe – Weight Loss,Gluten Free / Healthy Breakfast Ideas/ Nashta

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Ingredients
moong dal / yellow split lentil – half cup
ginger – 1 inch
green chilli -2
water – half cup
blen smooth batter

onion – 1
spinach – 1 cup
coriander leaves – 1/4 cup
salt as required
roasted cumin powder – 1/4 tsp
pepper powder – 1/4 tsp
mix everything together
baking soda – 1/4 tsp
add and give a proper mix

pour it on the greased tray and steam it for 10 minutes
then leave it to come room temperature and cut into peices

for tempering
oil – 2 tsp
mustard – 1 tsp
cumin -1 tsp
curry leaves

add all the cut pieces and roast 2 to 3 minutes both sides
healthy protein rich breakfast is ready to serve

serve with green chutney enjoy!
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