POSTPARTUM WEIGHT LOSS JOURNEY EP. 1: My 10 Week Plan | Liza Adele

Welcome to the first episode in my postpartum weight loss journey! I am doing a 10 week challenge to lose the baby weight and fat I gained while pregnant (and beforehand, let’s be honest lol) and get in shape! I plan to tone, gain muscle, lose fat and count macros so I can look and feel my absolute best. I need all the energy I can get now that I’m a mom of two. Would love for you to follow me along and if you want, join me! Let’s do this! xo

CONNECT WITH ME!!
Subscribe: http://youtube.com/lizaadele
Instagram: http://www.instagram.com/liza_adele
Twitter: http://www.twitter.com/lizaadele
Poshmark: @lizaadele
Business Inquiries: LizaAdelePR@gmail.com

_________________________________________________________________

What I use to make my smoothies every morning!
http://bit.ly/LizaLevel1

What I use for my post-workout shake:
http://bit.ly/LizaPhormula1
or
http://bit.ly/LizaPhormula1Natural

My favorite protein bars EVER!!
http://bit.ly/LizaLevel1Bars

My Leggings: https://rstyle.me/+w6N_Kmtusq8tHGmNoVCb0g

My Sweatshirt (major sale!!): https://rstyle.me/+-gvCM4YXn2W49F5GXald-Q

MY AMAZON STOREFRONT: https://www.amazon.com/shop/lizaadele

MY PHONE CASE:
*Use Code LIZA10 for 10% off!*
https://www.loopycases.com/

LULI BEBE DIAPER BAG
*Use code LIZA25 for 25% off!*
https://www.lulibebe.com/monaco-diaper-bag

MOST ASKED ABOUT ITEMS:
My Double Name Necklace (16 inch): https://rstyle.me/+KF_pM0k273pc-vRNCKM2Ig
Toddler Car Seat: https://rstyle.me/~agT1c
My Initial Necklace: https://rstyle.me/~aCLEm
My Eyeglasses: http://rstyle.me/~a9B7N
My Sunglasses: https://rstyle.me/~cz-aTaTP
Birkstocks: https://rstyle.me/+JxB-5YZ-_I_7SKblN5BomA
Changing Table: https://rstyle.me/+fMcUB6ZF-2FTgT4KPN_fgw
Storage Bins: https://rstyle.me/+dzwSqJZJCwyorvkBqDstTg

MY EVERYDAY MAKEUP:
Curling Wand (for hair): https://rstyle.me/n/df62bmcc97x
Lipstick: http://rstyle.me/~a8GH7
Lip Liner: http://rstyle.me/~acYm6
Lip Gloss: http://rstyle.me/~aeZqa
Eyeliner: https://rstyle.me/n/dfgc23cc97x
Concealer: https://rstyle.me/n/dfgc3rcc97x
Face Powder: http://rstyle.me/~acYkC
Blush: http://rstyle.me/~acYl0
Bronzer: https://rstyle.me/n/dfgc4scc97x
Highlighter: https://rstyle.me/n/dfgc54cc97x

MY FILMING EQUIPMENT:
Camera: https://rstyle.me/+ss5FMgwBwECVp9mzWJPB0A
Lighting: http://amzn.to/2oVgpdS
Bendy Tripod: http://amzn.to/2C9ZzvT
Microphone: http://amzn.to/2p2PqwS
Editing Software: http://amzn.to/2rGdx6h
Desktop: http://amzn.to/2rGfaRh

Disclaimer: I receive commission off of sales made through the links above. This does not cost you any extra & I appreciate your support SO much! xo

#losingweight #postpartumweightloss #lizaadele